dream journal

7 Tips and Tricks for Keeping a Dream Journal

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Dream journaling is a practice that involves writing down your dreams upon waking in order to better understand and remember them. Many people find that keeping a dream journal can be a helpful tool for personal growth and self-discovery, as it can provide insight into unconscious thoughts, feelings, and patterns. Here are some tips and … Read more

5 Reasons Why Keeping a Dream Journal Is a Must

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Keeping a dream journal can be a powerful tool for exploring the depths of your subconscious mind. By recording your dreams on a regular basis, you can begin to notice patterns and themes that may reveal hidden desires, fears, and unresolved issues in your waking life. One of the main benefits of keeping a dream … Read more